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To Be blogs
Essentially, Zoey's shared online journal.
I have been blogging since 2017, late into my university career as a creative way to write and reflect with my accountability being you! I Title each entry "To Be" inspired by "The One" episode titles from the famous Friends TV show. We are always growing and changing yet I desire moments to pause and acknowledge the phases in life I experience. I hope you can relate, take away insight and laugh at my scattered yet honest thoughts. Maybe our human experience isn't so different from one another after all. We all want to be listened to, seen, and loved.



"To Be" in motion
Hello friendly bodies, I am returning to you in my practice of journaling that I have missed. My life is at a place where I am able to...
Zoey Neufeld
Apr 30, 20243 min read


To Be Leaping Into That Net
One year since my last reflection. Yikes. Here's to beginning again. Collecting my thoughts to then share meaning with you is much...
Zoey Neufeld
Jul 29, 20232 min read


"To Be" Creating The Life You Want
There is space between chasing your desires and capturing those dreams, it's the moments in between. An ounce of patience and a dash of...
Zoey Neufeld
Aug 15, 20224 min read


"To Be" Worried and Wonder
I've experienced worry at varying degrees of concern. Worry that I made the wrong decision picking one pizza flavour to another. Worry I...
Zoey Neufeld
Apr 26, 20223 min read


"To Be" Exactly As You Are Where You Are
If you are suffering from future mindset because you are a human with a brain, you might want to read this. The false formula for a happy...
Zoey Neufeld
Mar 30, 20224 min read


"To Be" Deciding It Is Time For Bed
Accepting that the day is at its end. Letting go of the things still left to do. Trusting that you will take on tomorrow. Acknowledging...
Zoey Neufeld
Feb 21, 20224 min read


"To Be" Aware Of How You Hold Yourself Up
It begins with being mindful of posture. There are a lot of moving parts with our bodies (hence our sweet ability to dance). Yet, without...
Zoey Neufeld
Jan 20, 20223 min read
"To Be" Making It All Worth While
Good morning friends, Pour a drink of tea and enjoy this short read. Do you make your bed in the morning partly because you look forward...
Zoey Neufeld
Nov 12, 20214 min read


"To Be" Making Miles
Todays blog is brought to you by Toyota. 106 km of commuting to & from work per day 87.4 km to my boyfriends 8 minutes from the city's...
Zoey Neufeld
Oct 27, 20214 min read


"To Be" September 1, 2021
I love the first day of each month, it's like pushing restart. I like do a little check in with myself: Good morning Zoey, lets begin by...
Zoey Neufeld
Sep 1, 20213 min read


"To Be" A Drop Of Rain
The day we had been waiting for. A downpour of refreshment for the soil. The dry smoky heat passing through our lungs and frying the...
Zoey Neufeld
Aug 18, 20212 min read
"To Be" Planning Wellness
Movement and nourishment tend to be at the forefront of my mind. I care about being strong and healthy. I crave the challenge that...
Zoey Neufeld
Mar 26, 20213 min read


"To Be" Cupid
I am the son of the love goddess Venus. Call me Zoey but my birth certificate reads Cupid. I have a lot of love around me and I direct my...
Zoey Neufeld
Feb 12, 20213 min read


"To Be" Extending the Exhale
Entry inspired by this interesting read. I latched onto every page of this book in hopes to dig a bit deeper into the physiology and...
Zoey Neufeld
Dec 13, 20204 min read


"To Be" Making Peace With Your Own Body
Here is a face of someone who feels better about themselves when layered in cosmetic juices. It is fun to get dressed up to go out for...
Zoey Neufeld
Oct 31, 20203 min read


"To Be" Adapting From An Injury
You are a star! For real. You are made up of star dust. However, we are indeed different. Our stories are unique and in this entry I will...
Zoey Neufeld
Aug 9, 20204 min read


"To Be" Choosing The Kindest Thing
Of all the things you want to do and have to do, there is always choice. The order you do them in, the time of day, the frequency and...
Zoey Neufeld
Jun 20, 20202 min read


"To Be" My Back With Girls Having It
Without arms wrapped around the tops of my shoulder blades for hugs these days, I am receiving love in many other avenues from my main...
Zoey Neufeld
Apr 27, 20205 min read


"To Be" Without a Compass
Every single one of us is trying to navigate this new way of living, each day. With all the steps taken by us to keep everyone safe...
Zoey Neufeld
Apr 2, 20206 min read


"To Be" Experiencing Uncertainty.
Living while not knowing, that is what being human is. We can make decisions using our "best guess" based on rational judgments however...
Zoey Neufeld
Feb 25, 20203 min read
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